By Gregg Newby, Staff Writer
Content provided bymyOptumHealth.com
April 15th is a date most Americans know well. Yet every year, millions of people have to scramble to get their taxes in on time, even though they’ve known about it for months in advance. Some of them may have a good reason, but others just haven’t gotten around to it. They’re models for that infamous bumper sticker – “Procrastinate Now!”
But whether it’s filing your taxes or making a dental appointment, procrastination can cause problems. Habitual procrastinators put things off even when they know there could be serious consequences. Yet this can create needless stress and anxiety, both for you and those around you. It can even cause minor issues to grow into major ones. Consider what can happen, for instance, when you ignore a health issue or needed home repair.
Perhaps you’ve been in a spot like this before. Or maybe procrastination is an ongoing issue for you. If so, here are six effective ways to manage the problem. To read the complete article, please click here







